The human organism is like a computer. It is a difficult system with a huge number of codes that help all parts to work harmoniously. When one code is broken, the system shows an error and the same happens with our body. We consist of different vitamins and minerals, fat and proteins which are our core 'codes' for existence. The lack or excess of micro- and macronutrients leads to organism bugs. That is why we can feel unusual for our body feelings: severe fatigue, strong hunger, nervosity, pain, and cravings. Cravings for sweet, salty, and fatty food are familiar

to everyone. 

Who did not have a strong desire to eat chocolate, a pickle, or something fried at least once in life? What if we say that actually you do not want these products? In fact, your organism just shows an error, meaning that you lack the concrete nutrient that is vital for existence. However, we used to choose the food options that firstly associate with sugar, salt, and fat - junk food. While the micronutrient/macronutrient deficiency can be replenished with healthy food. 

Here we provide information about the healthy replacements for the life moments when your body is craving sweet, salty, and fatty tastes.