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Food works like magic...
Salt, sugar and fat can cause addiction as they are the key components of the bliss point.
These ingredients are so delicious together and we cannot stop eating.
This website provides materials that can help you to start changing your eating behavior.
On this website you can find
PLAN FOR GRADUAL CHANGE OF YOUR EATING BEHAVIOR
INFORMATION ABOUT THE NUTRITION SUPPLEMENTS THAT SHOULD BE AVOIDED
SUGAR-FREE, SALT-FREE AND FAT-FREE RECIPES
INFORMATION ABOUT HEALTHY SUGAR, SALT AND FAT SUBSTITUTES
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